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Answers to common questions about prenatal yoga – what trimester to start, pregnancy yoga benefits, poses to do and to avoid, cautions and more. Prenatal yoga is a very interesting, multifaceted and important topic, often surrounded by many myths, ambiguities and questions. In this article, we will take a closer...

Recommendations for thoughtful high-quality baby shower gifts that the mother and baby will love – from a mother who now knows Pregnancy and birth is a life changing experience. They say two people are born that day, and it couldn’t be more true! Motherhood changed me from the depths of my...